'So here\'s a much requested video Also as promised a guideline diet Do\'s and Don\'ts for PCOS Weight Loss , remember this is only a guideline please consult your Doctor and Nutritionist to get more detailed idea of your customized needs Avoid : Smoking / Alcohol Reduce: Animal Products , Processed Food , Sugar ♡ Follow me on Instagram for daily Fit Tips and this kinda stuff https://www.instagram.com/nidhimohank... ♡ Twitter: https://twitter.com/nidhimohankamal ♡ Website & Blog http://nidsun.org —————————————————————————— Order Desi Muscles Program at http://nidsun.org/product/desi-muscle... Please feel free to Write to me [email protected]'
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